GAIT ANALYSIS
This video, from our LifeMark Chinatown clinic in Vancouver, demonstrates the Gait Analysis process for helping determine adjustments necessary for correcting and eliminating pain as the result of gait issues.
CORE EXERCISES #1
LifeMark Chiropractor, Dr. Derek Vinge, demonstrates a simple exercise you can do in your home or office to help strengthen your core. THis video was shot in LifeMark's PISE clinic at Camosun College on Vancouver Island.
FUNCTIONAL MOVEMENT SCREEN
Find out what the FMS is and why it's important.
CORE EXERCISES #2
LifeMark Chiropractor, Dr. Derek Vinge provides more great core exercises you can do at home.
SLEEP POSITION
Great video to help with better sleep positioning for a better night's sleep
